Improving Flexibility and Core Strength
Improving Flexibility and Core Strength If you have spent any time at all in the gym or doing other fitness based activities, then you will have heard over and over again how important it is to develop...
View ArticleResistance Training
What You Need To Know About Resistance Training Whether you want to develop rippling muscle, or just to be able to lift your own body weight, incorporating resistance training into your regular workout...
View ArticleProduct Review – 66fit Multi Function Exercise Board & 66fit Twin Ab Roller...
66fit Multi Function Exercise Board & 66fit Twin Ab Roller Wheels – A review by Fontaine Bradbury Fontaine Bradbury is a qualified personal trainer, lean lounge mentor, coach and international pole...
View ArticleSeelbach Sonnwendlauf
Seelbach Sonnwendlauf 2015 Besuchen Sie den Stand von 66fit Deutschland, dieses Jahr auf die Sonnwendlauf in Seelbach am 19. Juni 2015. Haben Sie auch lust mit zulaufen? Es fängt schon ab 17 Uhr mit...
View ArticleGold Coast Airport Marathon 2015
Gold Coast Airport Marathon 2015 This year 66fit will once again be attending the one of the most popular international running events in the world, the Gold Coast Airport Marathon. In its 37th year it...
View ArticleExercise During Pregnancy
Exercise During Pregnancy Exercise is important in everybody’s lives and exercise during pregnancy is no exception to the rule. However, even in this modern day and age, it seems that there is still so...
View ArticleFemale Weightlifting
Female Weightlifting It wasn’t that long ago that female weightlifting was considered a novelty, or even completely unheard of. It wasn’t until 1983 that the International Weightlifting Federation...
View ArticleSleeps Role In A Healthy Lifestyle
Sleeps Role In A Healthy Lifestyle Often when reflecting on whether or not we are living a healthy lifestyle, we tend to immediately focus on what types of foods we have been eating and how much...
View ArticleWinter Health
Winter Health Tips As these colder months approach, it can be incredibly tempting to just stay rugged up inside with a nice book and enjoy snacking on some comfort food. If you only do this every now...
View ArticleTeam Sports
Team Sports What better way to keep your body fit and healthy than to do so whilst enjoying a team sport with a group of peers that share the same interest. Perhaps this is the main reason why there...
View ArticleHow to Burn Belly Fat
How To Burn Belly Fat Fast Wouldn’t it be great if we could target weight loss to specific areas? If we could lose weight in our flabby sections and keep our shape in others? Unfortunately we know that...
View ArticleTriathlon Fitness And Preparation
Triathlon Fitness And Preparation Thinking about taking your fitness to a whole new level this summer? Training for a triathlon could be just the goal you need to push you to the next level. The unique...
View ArticleTriathlon Fitness und Vorbereitung
Triathlon Fitness und Vorbereitung Viele Menschen fühlen sich im Alltag gestresst. Das Training an der frischen Luft stärkt das Immunsystem und macht spaß. Alle Triathlon Sportarten eignen sich zudem...
View ArticleSports Accident – What Now?
Sports Accidents and Injuries If you are an active person who regularly participates in sport, then chances are you have had a sports accident or know of someone who has. They can occur in almost every...
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The 66fit Plus website – Discounts of up to 60% off the RRP
What is 66fit Plus? A separate website which offers discounts of up to 60% off the RRP, ideal for larger or bulk ordering customers. Other benefits include: You can purchase what you like – when you...
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The benefits of using orthopaedic cushions
At some point in our lives, we are unfortunately very likely to experience some sort of back pain. This can be caused by a multitude of reasons, but when you’re in this situation, you are going to want...
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Have you tried an orthopaedic pillow for a better nights sleep?
A bad or uncomfortable nights sleep is a common problem and some reports suggest that as many as 50% of Britons suffer. Not getting enough sleep can have a detrimental effect on our health and that is...
View ArticleOff to the gym? What could you be doing pre and post workout to improve your...
Whether you’re going to run on the treadmill, take a pilates class or about to do a heavy cross fit session, you could be doing more during pre and post workout to improve your performance and to see...
View ArticleLet’s equip our “Keyboard Warriors” with better ammo!
If you’re a therapist like me, your most common findings with members of the public who have office jobs might be issues like shortened hamstrings, tight hip flexors, and under-active glutes? Something...
View Article66fit Twist and Flex Resistance Bar – Is it for me?
With various massage and therapy products out on the market it’s hard to get lost in the mix to find the right product. ‘Do I need a ball, a stick or even a hand grip trainer? And even after I’ve...
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